BEGIN YOUR WELLNESS JOURNEY.

1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.

“Let food be thy medicine, and medicine be thy food.”

-Hippocrates

MEET YOUR INSTRUCTOR

Sara McClard
Certified Holistic Nutritionist & Personal Trainer

“As a holistic nutritionist, I just want to make this world a little better than I found it by doing my part to help others unleash their body’s natural potential through wholesome foods, exercise, mindful nutrition and healthy practices.”

In Good Health,

-Sara

BEGIN YOUR WELLNESS JOURNEY

3 Month Jump Start to Health Program

  • Weekly 50 minute Meetings

  • Handful of educational PDFs, Quizzes and Assignments dependent on goals & needs

  • Recipes

  • Pantry Makeover

  • Grocery Meal Prep

  • Can add or swap out for Fitness

  • Customizable to what needs and goals are of client

6 Month Sarandipity Transformation

  • Weekly 50 minute Meetings

  • Handful of educational PDFs, Quizzes and Assignments dependent on goals & needs

  • Recipes

  • Pantry Makeover

  • Grocery Meal Prep

  • Can add or swap out for Fitness

  • Customizable to what needs and goals are of client

Individual or Group Personal Training

  • Running Packages

  • HIIT

  • Strength

  • Gym Membership deals

Private Soccer Lessons

  • Group

  • Individual

  • Based on skill level and necessary training needed

  • Conditioning